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10 important items you must get for your woman on her period

by Okechukwu Liberty

10 important items you must get for your woman on her period

Here are some items to get your woman when she is on her period, boyfriends and husbands:
The menstrual period is the most inconvenient week of a woman’s life, and she has to go through it once a month.
She has cramps, migraines, mood changes, and pimples while she is on her period.

When a woman is menstrual, you can offer her a period package as a present to make her feel loved and supported. Put the following items in the goody bag:

1. Chocolate (dark):

Because dark chocolate contains magnesium, which relaxes the muscles, it aids in the relief of menstrual cramps.

2. Sanitary Pads: Get plenty of these.

Do you have any idea how much pads cost? It can feel like a necessary but unneeded item at times. It will be such a comfort to purchase them for her.

3. Pantyliners:

Men, you may be hearing this for the first time, but panty liners are small pads that a lady uses to prevent her pants from staining.

4. Get her pain reliefs and Anti-inflammatories:

Please do not give her felvin; instead, give her paracetamol, diclofenac, or ibuprofen (if she does not have an ulcer).

5. Panties for the period:

Get her some good cotton underwear since no lady can say no to new underwear.

6. Get her Facial Scrubs:

Get a good face scrub like St Ives or Simple to get rid of those obstinate pimples and acne.

7. A hot water bottle for her tummy:

When she’s in the depths of stomach agony, a hot water bottle works wonders for her.

8. Her preferred snacks:

Is she a Pringles girl or a cookie girl? Include a few of these in your care gift.

9. Fruits:

Which fruits are her favourites? Apples, strawberries, pineapples, bananas, or her favourite fruit can be included.

10 Ginger tea:

Ginger tea can assist her flow to lessen if she has a heavy period.

Finish it off with a thoughtful card informing her you were thinking of her and wanted to cheer her up.

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