3 tips to be more authentic and the benefits of it
There is a lot of talk about authenticity, but there is still a lot of confusion about that term. Some people justify their unkind actions by saying that they prefer to be so than false. I wonder how it was that they understood that being educated is synonymous with falsehood.
In a basic way we can mean authenticity as a coherent and genuine way of being and acting. To live an authentic life is, therefore, to be what one is. Even in this there may be confusion, after all, it is not enough to act in accordance with the thought itself, it is fundamental to know oneself.
To avoid confusion and to have a truly authentic life, pay attention to these tips:
1. Dedicate yourself to self-knowledge
Authentic people are honest with themselves, they do not simply say, “I am like this.” They challenge themselves and question each other, try to understand things from various angles. To be authentic, we must be able to face the truth about ourselves, no matter how unpleasant they may be.
We are authentic when faced with a conviction or belief that limit us, we set ourselves to seek other alternatives that promote continuous improvement and self-improvement. Authentic people know themselves and are able to hear their inner voice and understand the complexity of their feelings.
2. Do not be intimidated by others’ opinions.
If you want to live an authentic life you need to feel self-confident in your own convictions, not allowing yourself to be intimidated by contrary opinions. An authentic person respects the right of others to be agents of their own lives and understands that they also have that right.
Therefore, do not allow others to rejoin your own truth and never assume a position by which you do not agree. This does not mean that you can not change your mind, but by consent of your reason and never by not resisting the pressure of others. When you are confronted with attempts at control and manipulation, know how to maintain consistency and serenity about your beliefs and values.
3. Overcome the fear of rejection
Being an authentic person does not mean being fearless, but being willing to face the fear of showing yourself as you really are. Authenticity requires overcoming the fear of rejection and the desire to fit in or be part of a group. We can face this common difficulty and then overcome it or affirm that it does not matter and continue to be afraid to express our ideas and thoughts.
Every human being wants to be heard, whether his opinion is considered, but also wants the recognition of other people. To be an authentic person it is essential to evaluate what is most important to you and of course choose to prioritize the first choice.
The most devastating lies for our self-esteem are not the ones we have, but we live in.
Authenticity can bring great benefits to your life as it promotes the development of personal power, increases self-esteem, and inspires the courage to act toward your life purpose.
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