5 Strategies To Knock Premature Ejaculation Out Of Your Marriage
-By Oba Samuel
Many times, couples complain and feel dejected when they can not continue the flow during sexual intercourse.
For a husband to lose his sexual stamina before the wife gets to climax can be very frustrating and demoralizing to the man while the wife feels sexually starved and unfulfilled.
To put an end to the one-minute performance in your sex life, do the following:
1.Shut Down: The mind is one of the major sex organs in the body. So, if you want to last longer in sex with your spouse, as a husband, you need to shut down your mind from the ‘act’ and put your mind in something else. This will delay your ejaculation movement. This is only applicable to husbands because wives need their minds to be involved in sex.
2.Role Change: To defeat the one-minute syndrome in your sexual life, let there be role changes. Let your wife be on top instead of the common men on top. Try different positions within the confine of your room. This will slow down the movement of your sperm and you will end up lasting longer.
3.Prepare ahead: In handling premature ejaculation, it’s better to prepare hours ahead before the sex takes place by engaging in little foreplay to enable the man ejaculate for about an hour or two before the sexual intercourse. This is to enjoy sex before the body system recover from the previous ejaculation.
4.Avoid Sugar: many are complaining about premature ejaculation while they still enjoy sugary things like soft drinks,sugar-filled biscuits, and candies or adding sugar to tea, pap, beans, yam, among others. Avoid these and go for natural fruit drinks without sugar or caffeine.
5.Slow Down Your Game: To last longer in bed, slow down your game, don’t rush while thrusting. Slow down your pace and the wife can engage in squeezing the manhood so as to stop the flow.
Welcome to a new sexual experience in your marriage as you make use of the above points.