Home » 7 Healthy Fruit Smoothies for Breakfast

7 Healthy Fruit Smoothies for Breakfast

by Adenike Akindude
7 Healthy Fruit Smoothies for Breakfast

7 Healthy Fruit Smoothies for Breakfast

You might be looking for the perfect but healthy breakfast; smoothies are the best choice for you. It is healthy and easy to make. Here are seven types of smoothies you can try:

  1. Banana Ginger Smoothie

 

Soothe digestion, heartburn, nausea, and other stomach trouble with the fresh ginger in this natural remedy smoothie recipe. To prepare use 1 sliced banana, 3/4 vanilla yogurt, 1 tablespoon honey, ¼ freshly grated ginger.

Also Read: Amazing Health Benefits of Cocoa

Blend all together until its smooth then serve.

 

 

  1. World’s Best Smoothie

This smoothie recipe at breakfast, make you feel satisfied until lunch. To prepare, use 1 cup of non-fat yogurt, 1 banana, ½ cup of orange juice, 6 frozen strawberries. Mix the yogurt, banana, juice and strawberries together. After peeling the sides, blend for 15 seconds.

Also read: 10 Things Every Woman Needs to Have Quality of Life

  1. Pineapple Passion

This smoothie recipe can replace ice cream and it’s healthy. Get 1 cup of low fat or light vanilla yogurt, 6 ice cubes, 1 cup of Pineapple slices. Combine yogurt and ice cubes, blend the ice in large chunks, add pineapple and blend until smooth.

Also Read: 3 Simple Exercises to Do at Home and Losing Belly

  1. Tropical Papaya Perfection

To make this smoothie, you need, 1 pawpaw cut into parts, 1 cup of fat-free plain yogurt, ½ cup fresh pineapple chunks, ½ cup of crushed ice, 1 tablespoon coconut extract and 1 tablespoon of ground flaxseed. Combine the papaya, yogurt, pineapple, ice, coconut extract, and flaxseed. Process for about 30 seconds, or until it is smooth and frosty.

Also Read: Tips to cure mouth odour

  1. Watermelon Wonder

This is a healthy smoothie. Remove the seeds from the watermelon before you blend. To make this smoothie, use 2 cups of chopped watermelon, ¼ cup of fat-free milk, 2 cups of ice. Blend the watermelon and milk for 15 seconds until its smooth, add the ice and blend for 20 seconds. Add more ice if you desire.

Also Read: 13 WAYS TO CORRECT YOUR WIFE WITHOUT HURTING HER FEELINGS

  1. LeeAnn’s Luscious Smoothie

To eliminate processed sugar, make this sugar-free smoothie. Prepare with 1 cup skim milk,1 cup frozen unsweetened strawberries, 1 tablespoon cold-pressed organic flaxseed oil, 1 tablespoon of pumpkin seeds (optional). Mix milk and frozen strawberries in a blender for 1 minute, pour it in a glass and stir in the tablespoon of flaxseed oil, or serve with a tablespoon of pumpkin seeds instead

Also Read: Disadvantages Of Skipping Breakfast

  1. Slim-Down Smoothie

This healthy smoothie recipe easily substitutes for milkshakes and ice cream. Use 1 cup frozen berries, ½ cup of low-fat yogurt of any flavor, ½ cup orange juice or any other juice. Blend the berries, yogurt and orange juice for 30 seconds or until its smooth.

Related Articles

Leave a Comment