How To Be More Present As A Parent With The Help Of CBD Oil
Motherhood is a battlefield. It’s delicately traversing the lego-ridden living room like a minefield. It’s combatting the meltdowns and traumatic cries in Target. It’s manoeuvring our schedules so playdates, activities and errands perfectly align. It’s exhausting and stressful. There is definitely not a dull moment in motherhood, and this doesn’t even take into consideration the delicate balance with careers or household responsibilities. It just never ends, kind of like a CVS receipt. Am I right?
So, how can mothers get a leg up on this parenting game to have more focus, clarity and calm?
Two words; CBD Oil.
What is CBD & How Does it Affect the Body?
Cannabidiol (or for short CBD) is a natural constituent found in hemp. To-date, most of the scientific studies have been performed on CBD and THC, however there are over 100+ known cannabinoids in the hemp plant. Research is proving that ingesting multiple cannabinoids is more beneficial than ingesting one cannabinoid at-a-time. By consuming multiple cannabinoids, each compound intensifies the therapeutic properties and potency of one another to produce the entourage effect.
Let me break this down further with an analogy. We all have special talents that help us succeed and when we create a partnership with someone who possesses different skills, we can combine these abilities to achieve something greater and extraordinary. The whole of the two people together is greater than the individuals by themselves. The entourage effect acts in the same manner because the different cannabinoids in hemp amplify one another and produce a stronger influence. This is important to know, when considering how the cannabinoids in CBD Oil interact with our body’s endocannabinoid system.
Research has revealed that our endocannabinoid system is responsible for maintaining and controlling the body’s homeostasis (balanced system regulation). The body produces its own endogenous cannabinoids, but many scientists suggest that a large portion of the population suffers from “cannabinoid deficiency.” Without sufficient dietary cannabinoids, the human endocannabinoid system operates at less than peak efficiency. This may lead to a general health decline. Supplementing our diets with a Full Spectrum CBD Oil or Pure CBD Oil could play an essential role in optimizing health.
The cannabinoids in CBD Oil interact with our endocannabinoid system to help these functions perform efficiently:
- emotional behavior
- motor control
- body temperature
- and more
CBD Oil Helps Anxiety, Stress and Sleep
- CBD Helps Anxiety. There have been many research studies published by the likes of the Mayo Clinic, The International Journal of Science, Sage Journals and the US National Library of Medicine (National Institutes of Health). These clinical and science-based research studies specifically show that CBD demonstrates properties to counteract anxiety, from generalized social anxiety disorder (GAD) to posttraumatic stress disorder (PTSD); and how CBD may positively impact emotions, decision-making and motor control brought on by said anxiety.
- Better Manage Everyday Stresses. CBD Oil helps to support greater focus, clarity and calm so you can better manage those everyday stresses. What mom doesn’t want a little more calm and a little less stress?
- Improved Sleep Cycles. It can be challenging to turn off the “mom brain,” especially at night. However, CBD may help to relieve tension in the body to create a sense of relaxation so you can fall asleep quicker and stay asleep longer.
How Can CBD Oil Help You Be More Present.
Motherhood is one of the most rewarding job titles to hold, but also one of the most demanding. It is a beautiful mess with its ups and downs, highs and lows. CBD Oil is showing positive effects on mental and physical health. With these benefits we can be more present for our children and can give them greater support for their own mental well-being and health. We can be more cool, calm and collected so they feed off those positive energies and emulate. Here’s to less stress and less anxiety in our parenting game!