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How To Cure Sore Throat

by Family Center

How To Cure Sore Throat
A sore throat can cause symptoms such as burning in the throat, dry and irritative cough and difficulty swallowing and can be caused by prolonged exposure to cold or illnesses like flu or tonsillitis.

The inflamed throat can be treated with home remedies such as gargling with warm water and salt, however, if inflammation and pain do not go away and notice the presence of pus in the throat, it is important to see a doctor and start treatment that can be made with inflamed throat remedies, such as Ibuprofen, or antibiotics such as penicillin.

What to do to heal a sore throat
Initially you should avoid straining and rest for 3 days if there is a fever: when there is a fever, the throat is infected, so it is important not to go to work or go to school in the case of children, in order to increase the defenses of the body and treat inflammation and sore throat.

Some home measures that may be helpful for a sore throat are:
Gargle with warm water and salt: it has antimicrobial properties that help to eliminate the microorganisms of the throat, diminishing the symptoms.

Take lemon tea with honey and ginger 2 times a day: it has antibacterial properties and is rich in vitamin C, which strengthens the body’s natural defenses. To make tea, simply add the 1 cup boiling water 1 sliced lemon and 1 cm ginger, waiting about 15 minutes. Next, strain and sweeten with honey.

Taking Strawberry Vitamin with Honey: Strawberry has vitamin C that helps boost the body’s defenses and honey lubricates the throat, helping to reduce pain and inflammation. To make this vitamin one should hit the blender 1 glass of milk and 6 strawberries, then add 1 tablespoon of honey.

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In relation to what to eat for inflamed throat should be preferred to liquid and pasty foods, avoid drinking cold foods, which reduces pain and discomfort when swallowing.

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