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How to make banana and apple puree for your baby after breastfeeding

by Adenike Akindude
How to make banana and apple puree for your baby after breastfeeding.dailyfamily.ng

 

When you stop feeding your baby with breast milk, getting used to processed foods might be a challenge for some of them.

However, homemade puree can be introduced to babies to supply the necessary supplements and nutrients.

You can also read this: Health benefits of banana peels

Banana and Apple Puree
Homemade purees are good as you can determine the content, Banana in this puree gives it the right thickness.

Ingredients for Banana and Apple Puree
2 pcs apple
1 pc banana
20 cl apple juice

You can also read this: Foods That Facilitate Healing

How to make Banana and Apple Puree
Peel the apple and remove the core inside. Chop the peeled apples and pour into a sauce pan or a pressure pot afterward. Cook over medium heat with 5-6 spoons of water. Cook for the next 8 minutes or until it is tender enough.

Apart from water, you can also use the apple juice if you are using green apples to ensure the apple taste. For pink or red apples, water would do just fine.

Remove from the apples from the pot and pour in a blender with the ripe bananas or you can make use of a food processor. Don’t pour away the water cooked with the apples.

Blend until you get your desired texture. If the texture is still thick, you can add the water from the apples.

Feed your baby warm.

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