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Women Health

5 Foods you must avoid to reduce belly fat

5 Foods you must avoid to reduce belly fat The type of foods you eat has a lot to do with belly fat, which is...

5 Health Benefits of Bitter Leaf

5 Health Benefits of Bitter Leaf Bitter leaf has an unpleasant taste that many people can't bear, despite the plant's long list of health advantages....

5 Reasons why you should avoid Soda

5 Reasons why you should avoid Soda All over the world, millions of cans and bottles of Sugary Soda are been consumed by people. Most of...

4 Fruits that are Poisonous – Number 2 will shock you

4 Fruits that are Poisonous - Number 2 will shock you You really didn’t think that all fruits were good for you, did you? You’ll...

15 Health tips from Cristiano Ronaldo we should emulate

15 Health tips from Cristiano Ronaldo we should emulate Ronaldo! The man, the phenom, the machine, we all saw the events of the past two...

6 ways you can keep your Eyes Healthy

6 ways you can keep your Eyes Healthy The eye is one of the most delicate parts of the body. Day to day, we carry...

How to treat boils (“Furuncle”)

How to treat boils (“Furuncle”) A boil are red, pus-filled bumps that form under the skin, it could be on a person’s forehead, armpit, buttocks,...

How to care for your Teeth and Gums

How to care for your Teeth and Gums There is a proper way by which you should brush and floss your teeth every day. ...

Reasons You Shouldn’t Wear High Heels Anymore

Many women wear High heels on a daily basis while going to work. While these kinds of...

Best Way Every Woman Can Take Care Of Her Vagina

Best Way Every Woman Can Take Care Of Her Vagina The Vagina is one part of the body every woman wants to really take care...

Latest news

Workplace pressure: How to deal with workplace pressure?

Workplace pressure: How to deal with workplace pressure Hopefully, you come through what workplace pressure is all about and the effects it can have on...

Workplace Pressure – Effects of Workplace pressure

Workplace Pressure - Effects of Workplace pressure Now that we know that workplace pressure entails and its causes; We take a look at the effects (outcome)...

6 Critical Signs That Your Marriage Or Relationship Is Suffering 

6 Critical Signs That Your Marriage Or Relationship Is Suffering Many times, the sad news of couples breaking up fills the air unexpectedly, much to...

Workplace Pressure- What is it about? (Part 1)

Workplace Pressure- What is it about? (Part 1) Pressure is basically the amount of applied force put on an object/substance or person that results in...

Reduce Salt and Alcohol Intake or Risk Hypertension, Says Expert

Reduce Salt and Alcohol Intake or Risk Hypertension, Says, Expert Dr Abdul-Afeez Adeniji, a medical practitioner, has recommended Nigerians cut down on salt and alcohol...
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