Special Home Remedies To Treat Your Influenza
Influenza, this is one common health condition that has plagued a lot of people for years. Some have this on a daily basis and others weekly. Is it possible to have a homemade remedy for that? Well, dailyfamily has brought some to you.
Some great home remedy options to decrease cold or flu symptoms are to take a lemon, echinacea, linden or elderberry tea because these herbs have anti-inflammatory properties that help the body overcome the disease.
After having tea you should stay for half an hour lying in bed with some blankets, as this will make you sweat a lot, helping to fight the disease.
In addition, you can put a bag of hot water on your muscles to decrease muscle discomfort and warm your feet well.
Homemade remedy with honey and lemon
An excellent natural remedy for the flu is lemon tea with honey as it helps to decongest the nose and throat and make it difficult to breathe.
Ingredients
1 lemon juice.
2 tablespoons of honey.
1 cup boiling water.
Method of preparation
You should add the honey to the cup of boiling water, stir well until it becomes an all-equal mixture and then add the pure juice of 1 lemon.
Once prepared you should take the tea soon after its preparation, and it is important to only add the lemon juice last to ensure that the vitamin C present in the fruit is not lost.
In addition, to treat the flu is recommended to take this tea 2 to 3 times a day, for example in the morning and afternoon snack and before bed.
Be rest assured that with this tricks and tips your health will function optimally.
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