Sometimes marriages can experience sex drought, what then can partners do to revitalize this strong bonding power and bring life back into the relationship? If you find yourself in such situation, you need not bother over much.
Here are some tangible ways to connect to your partner and spice up your marriage:
1. Take the relationship to the kitchen
A recent study in the Journal of Hormones and Behavior suggests that Oxytocin, the love molecule can be released during positive social interactions such as cooking.
Oxytocin is the bonding chemical, it’s the mechanism responsible for falling in love and keeping us together.
We can foster the inner molecules of love and keep our relationships fresh.
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2. Don’t stop dating each other
It doesn’t matter if you have been married 1 year or 40 years. You absolutely must continue to date your partner.
Vibrant marriages take work and commitment but they are also full of fun and play.
When you first met, you bonded over sharing experiences together and having a blast together
3. Engage in new activities and tasks together
This could be anything from taking on a new hobby to cooking a new recipe. There are lots of great hobbies for couples. Having fun together is essential to remain close.
Consider cycling, archery, traveling, tennis, zip-lining, couples massage and let’s not forget about sexual pursuits.
Sex is imperative in happy, romantic relationships. Make the time for it!
4. Show verbal and physical affection
People fall in love with those who make them feel good about themselves.
Compliment your partner and verbalize the ways in which you appreciate them and see them. Communicate with her, talk nice and talk dirty.
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6. Seek professional guidance
Speaking to a relationship coach, either as a couple or individually, is a great way to figure out if there are any relationship issues that need to be resolved in order to attain that emotional closeness and sexual attraction once again.
In conclusion, Relationships are one of the most important areas of life, they affect our health and overall well-being. High-quality relationships do require work, but the result of that effort is the ability to experience vast amounts of joy!
