According to experts, when the menopause arrives, a period of fertility ends and a new moment begins, a new phase in the woman’s life. However, in this process, the woman needs to face hormonal changes, such as a sudden drop in the hormone estrogen.
5 Signs that Shows that Menopause is affecting Your Marriage
Estrogen is responsible for the phase of maternal stimuli and the loss of it makes reduce the female propensity to care for instinct and avoid conflicts at all costs.
Studies have pointed out that about 60% of separations happen during menopause, as it is a problem that affects many marriages and when the couple does not know how to deal with it, can regrettably lead to divorce. This is due to the discomforts that affect a woman’s physical and emotional health, such as intense heat waves, vaginal dryness, loss of bone mass and sleep disturbance.
These are the 5 important signs that may be affecting your relationship, because of menopause:
1. Sensitivity
Menopause affects even women who appear to be emotionally strong, for in this period of menopause any woman, however firm, fragile and sensitive, is part of the process of change. And because of this, some people may be surprised, especially the spouse, so it is important for the woman to be sincere to express her feelings with her partner and together you can go through all of this.
Remember that menopause is a period of transaction that tends to pass, but, need not be in a negative way. Seeking help is critical, not only for you but also for maintaining your marriage.
2. Irritability
Patience, this is the first attitude you need to have with your momentary situation and with your family. If you feel that everything irritates you if you look for someone responsible for everything around you, do not despair, this is a moment of emotional confusion, you are more fragile and you have much to question. Seek help from your spouse, be patient and talk about your situation, he is your partner and knows you more than you can imagine.
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When there is reliable communication, both will find ways to reduce the emotional weariness that tends to affect the whole relationship, but it is important to remember that you can only get over if you work together for the same purpose to help each other.
3. Sudden mood swings
According to studies, about 47% of women have or will experience sexual difficulties due to loss of interest in sex during the menopause.
Menopause tends to cause loss of sexual desire and loss of libido. Many women face this, and that is the biggest reason for many divorces.
Seeking help from a professional will be critical to balance the relationship, but it is also important to entrust the partner with their loss of interest so that both together discover ways to stimulate sexual pleasure in marriage again.
4. Low self-esteem
You’ve always wanted your partner intensely, but suddenly things get cold. You do not feel happier or even beautiful, you might even think he does not want you anymore. If you are going through this, believe that you are not the only one. Many women have already faced the same problem, it is part of the menopause. Get help!
Remember that the problem is not you, but rather the process of the menopause transition. Talk to your partner about your situation in a healthy way as this is a problem that affects both of you and tends to reflect on the whole family. So, do not expect to be too late to ask for help.
5. Depression
Menopause can lead to depression. That is why all of the above topics advise you to seek help from your partner and an expert in the matter because when it comes to depression, seeking help from a qualified professional is paramount not only to save the marriage but also to save your marriage. life, because this disease called depression is a misfortune in the lives of many families.
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