See Shocking Things Nigerians Do to Increase Blood Level
Shortage of blood in the body can be very risky and life-threatening and may lead to death if the right steps are not quickly taken.
You can also read this: 9 Health benefits of Turmeric (Ata Ile)
There are many scientific and medical means to increase the body’s blood level but I tell you that Nigerians have secret means of getting the desired result fast.
Here are some of the secret means of increasing the body’s blood level the Nigerian way:
- Ugu (Pumpkin) leaves: some major parts of Nigeria believe that the pumpkin leave contains the nutrient that can help increase a person’s blood level.
This secret medicine is prepared thus:
- Get some pumpkin leaves
- Squeeze out liquid from it
- Pour the juice gotten into a cup and add your evaporated milk.
It is commonly believed that when this is taken well by a person, shortage of blood will be a forgotten issue.
- Dried Sorghum leaves (poro poro oka baba): a very good source of iron is the dried sorghum leaves. Sorghum is popularly called guinea corn in Nigeria and Oka Baba in Lagos.
How to make use of dried sorghum leaves:
- Wash the dried sorghum leaves
- Put the leaves in a kettle or pot
- Add water and cook
- Let it cook for about 10-15 minutes
- Allow it to cool down then you can also drink with your evaporated milk.
- Malt and Milk: this is a very common belief in Nigeria that when the malt is taken with an equivalent amount of evaporated milk, it helps the body to recuperate fast and increases the body’s blood level.
Nigeria is blessed with a lot of things that can help maintain good and sound health and that are quite affordable too.
You can also read this: 13 Health benefits of Pumpkin Leaves ( Ugu)
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